ItIsGreek.com

Healthy Greek Lunch in Athens - Authentic Mediterranean Experience at Olga’s Home

Experience a Healthy Greek Lunch in Athens! Join Olga for an immersive Mediterranean culinary journey, featuring authentic dishes and warm hospitality in a beautiful setting.

The Experience

Enjoy a Healthy Greek Lunch with Olga in Athens

Step into a world of health and tradition with Olga’s Healthy Greek Lunch, a unique culinary experience set in the vibrant neighborhood of Kallithea, Athens . This isn’t just about savoring delicious food; it’s about immersing yourself in the rich culinary traditions of Greece, all while enjoying the benefits of the Mediterranean diet. Olga’s bright and warm home, adorned with vintage touches and surrounded by her lovingly tended garden, offers the perfect setting for this 3-hour interactive session. From the moment you walk through the door, you’ll feel the welcoming atmosphere that defines Greek hospitality. Olga, with her deep passion for gastronomy and expertise in Public Health, will guide you through the preparation of a variety of nutritious Mediterranean dishes. The session begins with a hands-on experience, where you’ll learn to work with authentic Greek ingredients, discovering the secrets that make this cuisine both flavorful and healthy. Olga’s guidance ensures a seamless cooking experience, making it easy for you to recreate these dishes at home. The menu is a carefully curated selection of traditional Greek dishes, each chosen for its nutritional benefits and delicious taste. Start with a variety of Greek cheeses and olives, showcasing the rich flavors of Greece’s abundant olive varieties. The Corn Bread with Sunflower Seeds and Turmeric adds a rustic touch, reflecting the simplicity and wholesomeness of village life. The Green Salad with Figs, Walnuts, and Honey Dressing is a true ode to Greek produce, combining sweet, nutty, and tangy flavors in a dish that’s as healthy as it is delicious.

For the main course, enjoy Baked Giant Beans, a staple of the Greek diet that’s both hearty and nutritious. This dish, rich in plant-based protein, highlights the essential role legumes play in Mediterranean cuisine. As you gather around the table with Olga and the other guests, you’ll find that the experience goes beyond just food. It’s a time to share stories, make new friends, and celebrate the joy of healthy eating. Each meal is accompanied by two glasses of rose wine, allowing you to toast to health and happiness in true Greek style.

The lunch concludes with a dessert of Yoghurt with Honey and Spoon Sweets, offering a sweet but light finish to your meal. This Healthy Greek Lunch is more than just an opportunity to eat well; it’s a chance to connect with Greek culture and take home a special memory that will stay forever in your heart.

The Host

Meet Your Host: Olga

Olga, with a strong background in Public Health, has always been passionate about helping others achieve wellness and balance in their lives. This passion now extends to her culinary offerings, where she combines her love for Greek gastronomy with her expertise in health. Olga’s journey into the world of food began at a young age, inspired by family gatherings that centered around delicious, home-cooked meals. Her time spent working in the hospitality industry during her university years only deepened her love for cooking and sharing her creations with others.

Now, Olga has turned her home into a space where guests from around the world can experience the true essence of Greek cooking. Every dish she prepares is crafted with care, using only the freshest ingredients. For Olga, cooking is not just a task, but a ritual that connects her to her heritage and allows her to share a piece of Greece with her guests. Her warm and welcoming nature ensures that everyone feels at home, making each visit to her kitchen a memorable experience.

The Menu

Experience a Greek Vegetarian Lunch in Athens

Greek Cheese – Olive Variety

Begin your meal with a selection of Greek cheeses and olives, featuring a variety of flavors from different regions of Greece, each offering a taste of tradition

Corn Bread with Sunflower Seeds and Turmeric

Enjoy the wholesome flavors of Corn Bread, enriched with sunflower seeds and turmeric, a traditional bread that reflects the simplicity of Greek village life

Healthy Greek Lunch in Athens Mediterranean Lunch In Athens ITISGREEK.COM - COOKING CLASS

Baked Giant Beans

Indulge in Baked Giant Beans, a hearty and healthy dish that is a cornerstone of the Greek diet, rich in plant-based protein and full of flavor

Yoghurt with Honey – Spoon Sweets

Conclude your meal with a traditional Greek dessert of Strained Yoghurt topped with honey, accompanied by Spoon Sweets made from seasonal fruits

Two Glasses of Rose Wine per Person

Complement your meal with two glasses of rose wine, allowing you to enjoy the rich winemaking tradition of Greece as you dine.

The Place

Discover Kallithea, Athens from Olga’s Inviting Home

Located in the vibrant suburb of Kallithea, just south of Athens
’ city center, Olga’s home offers an ideal setting for your Greek culinary experience. Kallithea, meaning “beautiful view,” is known for its lively streets and diverse community, making it one of the most dynamic parts of Athens. The area perfectly balances residential charm with bustling commercial districts, providing a true taste of Athenian life.

Olga’s home is easily accessible by trolley, taxi, or your own vehicle, making it a convenient destination during your stay in Athens. Just 20 minutes away from the renowned Stavros Niarchos Foundation Cultural Center, this location allows you to combine a cultural outing with an unforgettable dining experience. Whether you’re looking to explore the rich history of Athens or simply enjoy a peaceful meal in a welcoming environment, Olga’s home in Kallithea offers the perfect retreat for a memorable culinary adventure.

Find uS

Book NOW!

For Olga, cooking is not just a task, but a ritual that connects her to her heritage and allows her to share a piece of Greece with her guests.

Address

Athens, Greece

Likourgou 226, Kallithea 17675

Info

3h (12:30-15:30)

Start time: Check the form next

Min of 2 & Max of 5 per Group

Live guide: English

Find Olga on Tripadvisor

Olga, with her deep passion for gastronomy and expertise in Public Health, will guide you through the preparation of a variety of nutritious Mediterranean dishes